Should You ‘Pill’ Yourself to Weight Loss?

In today’s society, speedy procedures, quick fixes, and short cuts are very much in demand.  Among weight loss solutions, perhaps the most popular ‘instant’ remedy is the diet pill.  It takes less than 5 seconds to take a pill as opposed to engaging in an at least hour-long gym workout.  Moreover, taking a pill doesn’t require effort at all.  There’s certainly a lot of effort needed to keep up with a healthy diet plan, while the only effort in pill taking is swallowing it and drinking water after, which is even optional.  Alas, diet pills may be quite pricey, but then with results showing only after a few days, there’s a possibility the user won’t even finish a whole batch of it to get the job done.

Various diet pills actually operate in different ways.  Some pills act by suppressing appetite.  Some diet meds block the body’s absorption of fat.  Some pride themselves as metabolism boosters.  But one thing is for sure: legitimate diet pills that work and included in top weight loss programs can only function properly when paired with a balanced diet and increased physical activity.  Fat blocker pills tend to bring nasty digestive side effects if the person taking them consumes more than the recommended amount of fat in his or her diet.  Appetite suppressants can only work for people who can control their cravings.  How about people who eat as a force of habit, not because of appetite?  Alas, there are actually diet pills that are doctor prescribed.  However, their actions also need to be coupled with a low-calorie food intake.

As for their makeup, there are pills for losing weight that are made of natural ingredients and some that have synthetic ingredients. People trying to lose weight are advised to stay away from these synthetic pills because they bring adverse side effects.  A number of these synthetic pills included in celebrity weight loss regimens have ingredients that are addictive and can cause hyperactivity in the nervous and circulatory systems.  Some of them have also been found to render damage to vital organs like the kidney and liver.

In the end, dieters are always advised to seek the advice of a health care professional when attempting to try any weight loss programs online or as advertised in books or magazines that claim to make people lose weight.  The possible dangers outweigh the momentary advantages of weight loss.  Remember: it is always better to have a clean bill of health rather than achieving normal weight, but suffer from damaging side effects.